Last week, I received a request, if tackling a fear of flying was something I could help with. Since I have received a quite a few...

Experiencing fear and anxiety before exams is an all-too-familiar challenge for many students. The pressure to perform well, fear of...

With the start of December, the Holiday Season officially starts. While twinkly lights bring pleasure to some, others associate this time...

Courage is the driving force of all change. With the leaves on the trees changing colour, this is our reminder to stop resisting change....

Hypnosis, a topic that often sparks curiosity and a hint of scepticism, has been widely embraced as a therapeutic tool in recent years....

This months blog post uncovers the essence of self-confidence, gives five tips to boost confidence and shows how RTT helped my client Dunja.

Release Stress and Calm your Mind, Change your Life for the better using RTT and quick relaxation guides.